Past Events

Please find below a selection of our past events and workshops. For all forthcoming specials click here.

Workshops

Strength and flexibility for Shibari on September 24th
Mandy Candy's Pole Dance Studio
Strength and flexibility for Shibari on September 24th

Strength & Flexibility for Shibari

Flexibility training can help to prevent injuries during your rope play and to improve your mobility. In this workshop, you will learn how to increase your range of motion and the flexibility of your whole body in a safe way. By using different active and passive stretching techniques, we will will help you to achieve your goals in Shibari faster, go deeper into forms such as TK, Strappado, forms of Semenawa and thereby look more aesthetic while experiencing untroubled and greater pleasure.

We will also show you some partner exercises, which you can do with your rigger or a friend, but the workshop is not exclusively for couples. Whether you come with or without a partner, we will support each other as a group in order for you to get the the most out of your flexibility training. Build trust to each other and deepen your connection through different exercises! You will learn to activate and relax the right muscles and hold your stretches for longer. All levels and genders are welcome, models as well as riggers can benefit.

Date and Time: Saturday, September 24th 2022, 1:00 – 2:30 pm (90 minutes)
Price: CHF 40.- per participant
Level: suitable for all levels

Floor Work workshop on May 29th at Mandy Candy's Pole Dance Studio
Floor Work workshop on May 29th 2021

Floor Work workshop

In this workshop we will focus on sexy dance moves and acrobatic on the floor and combine them to a sexy choreography. Please bring your knee pads or leg warmers, heels are optional. Spots are limited.

Date and Time: Saturday May 29th 2021, 12:30 – 2:00 pm (90 minutes)
Price: CHF 35.-
Level: suitable for all levels

Partner Acro Workshopon October 20th 2019
Mandy Candy's pole dance studio
Partner Acro Workshop on October 20th 2019

Partner Acro workshop

Save the date!!! The next Partner Acro workshop will take place on the 20th of October.

At the beginning of the workshop we will practice arm balances to prepare the muscles. With the help of the wall, the pole and different props we will try some inversions such as headstand, forearm stand and handstand in different variations and combinations. In groups of two to for people we will learn poses from partner acrobatics, starting from the easier to the more challenging ones. We welcome all levels. No partner needed. Spots are limited.

Date and Time: October 20th 2019, 1:00 – 2:30 pm
Price: CHF 40.- per person

Exotic Flow Workshop with Tatjana van Onna on October 6th 2019
Exotic Flow Workshop with Tatjana van Onna on October 6th 2019

Exotic Flow workshop with Tatjana van Onna

In this workshop you will learn to move around the pole gracefully and create beautiful lines. Tatjana will teach you a new and challenging choreography in her unique style combining fluid elements from Exotic pole with floorwork and different pole tricks. Let’s feel feminine, sexy and confident! Please bring your heels and knee pads. We recommend a pole level beginner or higher for this workshop.

Date and Time: Sunday October 6th 2019, 12:00 – 1:30 (90 minutes)
Price: CHF 65.-

About Tatjana:Tatjana comes from a gymnastics and fitness background and is one of the best pole dancers of the Netherlands. She owns Pole Dance Factory Amsterdam and participated in a lot of competitions. Some of her mentionable achievements are:

– Winner Category Classique Pole Theatre 2016
– Winner Dutch Pole Art 2015
– 2nd place European Pole2pole championships 2014
– Winner Benelux pole championships 2014
– 2nd Place Dutch pole championships 2014

Find out more about Tatjana on her website: www.pdfamsterdam.com

Stretching Workshop with Tatjana van Onna - Get Flexy!
October 6th 2019
Mandy Candy's pole dance studio
Stretching Workshop with Tatjana van Onna – Get Flexy! October 6th 2019

Stretching workshop with Tatjana van Onna – Get Flexy!

In this workshop Tatjana will teach you various stretching techniques by which you can improve your active and passive flexibility. The focus is on working on hamstrings, calves, hips, shoulders and back flexibility. With solo and partner stretches you will be motivated to hold on longer, learn to relax as well as go deeper into your stretches.
We welcome all flexibility levels.

Date and Time: Sunday October 6th 2019, 2:00 – 3:30 pm (90 minutes)
Price: CHF 65.-

About Tatjana: Tatjana comes from a gymnastics and fitness background and is one of the best pole dancers of the Netherlands. She owns Pole Dance Factory Amsterdam and participated in a lot of competitions. Some of her mentionable achievements are:

– Winner Category Classique Pole Theatre 2016
– Winner Dutch Pole Art 2015
– 2nd place European Pole2pole championships 2014
– Winner Benelux pole championships 2014
– 2nd Place Dutch pole championships 2014

Find out more about Tatjana on her website: www.pdfamsterdam.com

Events

Opening Weekend with party on May 18th & 19th 
Mandy Candy's pole dance studio
Opening Weekend with party on May 18th & 19th 2019

Big Opening Weekend

Save the date! We are proud to officially announce the opening of Mandy Candy’s Pole Dance Studio on May 18th and 19th.

Schedule

SATURDAY MAY 18th

Try out pole dance for free!
Kids 4:00 – 4:45 pm
Men 5:00 – 5:45 pm
Adults 6:00 – 6:45 pm

Showcase and party starts at 7:30 pm

SUNDAY MAY 19th

Slow Flow 12:00 am – 1:30 pm
Partner Stretching 2:00 – 3:30 pm
Acro/ Partner Acro 4:00 – 5:30 pm

Special offer for you and your best friend: 2 persons CHF 40.- per workshop